Over 300 FREE mini-love-lessons touching the lives of thousands in over 190 countries worldwide!

Anti-Love, Non-Love & Real Love

Synopsis: This mini-love-lesson begins by addressing highly important questions concerning each of the three love action states people operate in; then goes on to describe those three love action states and their outcomes so you can evaluate yourself and others in regard to each; and ends with a discussion of quality and quantity issues related to the three states.


Three Love Action States – and Super Important Questions

How much of your life has to do with acting from love, demonstrating love and receiving love? How much of your life essentially is non-love oriented? Are there parts of your life which might be described as containing anti-love actions?

Let’s go into this a bit further by asking some related questions. If much or little of your life has to do with love (see love definition entries) what does that make your life into? If much of your life might be called non-love involved what does that do to your life? If there are important episodes in your life in which your actions are anti-love what does that turn your life into? How does all this effect those you love, or those you hope to love, and those you hope to be loved by? Do those who are important to you perceive you to be largely anti-loving, or non-loving, or quite loving and lovable?

Descriptions of the Three Love Action States

If you are, or often are seen as indifferent, uninvolved, unconcerned, apathetic about others, impersonal, perfunctory, inattentive, passive, negligent, robotic, unimpressionable, aloof, impenetrable, distracted, or unemotional – you may be living too non-love oriented.

If you are or are perceived as being deceitful, verbally or physically abusive, aggressive as opposed to assertive, offensively defensive, demeaning, degrading, deprecating, greedy, emotionally cold and rejecting, betraying, cheating, purposefully destructive, hostile, brutal, anti-caring and uncaring, hateful, negatively prejudicial, vengeful, mean-spirited, judgmental, combative, punitive, controlling and authoritarian, dogmatic and overly self-centered and selfish to the detriment of others – you may be having an anti-love impact in the way you go about at least certain aspects of your life.

On the other hand, if you are or are seen as caring, kind, compassionate, generous, friendly, personally warm, endearing, benevolent, congenial, fair and democratic, positive about and toward others, friendly, cordial, welcoming and inclusive, thankful, rejoice-full, affectionate, beneficent, of goodwill, empathetic, appropriately protective, appreciative, understanding, powerfully passionate about life in many of its aspects and about the rights and well-being of others, philanthropic, altruistic, patient, magnanimous, considerate, thoughtful, giving, merciful, as well as loving and lovable – you are likely to be going about love in your life rather well.

Outcomes Of the Three States

People who are too often anti-loving are seen as tending to destroy their love relationships. They also tend to seen as being harmful to those they would have a love relationship with.

People who too often are non-loving are seen as having their relationships slowly erode away and they are thought to often experience abandonment. They also can be seen as instrumental in the love malnourishment and love starvation of those they would have a love relationship with.

People who are sufficiently to abundantly, healthfully loving are seen as getting the happiest, healthiest and generally the most successful life and relationship results.

Quality and Quantity Issues

One way to evaluate a love relationship, be it with a lover, spouse, child, friend or family member, is to think about the quality and quantity of love experienced in the relationship. How much time is spent in actions that convey quality love? Also how much can be called non-loving and how much can be called anti-loving? Are the anti-love actions more impactful than the loving actions? Are the non-love actions more important, powerful and dramatic than the loving? These are important questions that few people seem to know to use in understanding their love relationships, including the love relationship they have with themselves. Thinking with these questions may lead to considerable improvement in how healthy love is accomplished in your life. Conversing with loved ones about these questions also may lead to “love team” improvements.

As always, Go and Grow with Love

Dr. J. Richard Cookerly


Love Success Question
Who will give you honest, accurate feedback on how you come across as to being loving, non-loving or anti-loving?


Love Bids and Their Astounding Importance

Synopsis: How pitching and catching love bids makes an enormous difference starts our discussion; followed by what love bids are; and finally ending with the super significance of well caught and well returned bids; more.


Pitching and Catching Love Bids Makes All the Difference

Across the crowded room Michael glanced at Grace, then briefly smiled and nodded ever so slightly in her direction.  Grace coyly smiled back as she gave a slow subtle return nod.  Such a small, quick interaction but it made both Michael and Grace feel slightly elated and a bit more emotionally connected.  Both thought about how good their love relationship was and how glad they were to have it all these many years.

They both then moved through the gathering toward each other and went happily home earlier than they had planned, enjoying each other all the way.  Because Michael had ‘pitched’ Grace a little behavioral “bid” for love connecting and Grace ‘caught’ it well and pitched one back, this couple had one of their many, excellent, loving evenings together, feeling close and intimately connected.
Nan and Buck did not fare nearly as well.  Buck was eating an early lunch at work when Nan called and said, “Let’s go to lunch together”.

Buck, lost in his work, said a rather abrupt, “No, I’m already eating here at my desk.  Is there anything else?”.  Nan feeling discounted and rebuffed mumbled a goodbye and ended the call.  After work, Nan decided to get a drink with some of her fellow workers and went on to spend the evening flirting and dancing, and then got home rather late.  Waiting at home, Buck felt lonely, a bit worried and then a bit angry.

When Nan came in he greeted her with a very critical, parent-like, “Where have you been. You should have called if you were going to be late”.  Feeling criticized like a child, she lied saying she had to work late and she was going to bed because she was really “wiped out”.  Now both of them felt lonely and rebuffed.

Had Nan pitched her bid for love connecting in a much more clear fashion like, “I really want a little personal, close, ‘us’ time together.  Let’s use today’s lunch time for that.  Okay?”.  Had Buck been more aware and ‘caught’ and understood Nan’s ‘love bid’ for what it was, a chance for a love connection experience, they might have done as well as Michael and Grace but sadly they didn’t.
Research is showing that the ‘pitching and catching’ of love bids may be crucial to the success or failure of many love relationships.  This is true not only for couples but also parents and children, family relationships, deep close friends and even with pets.  There even is evidence that love bidding also may occur in the animal world, especially among mammals.

What Are Love Bids?

Simply put, a love bid is any action aimed at initiating an experience of mutual love connection.  It can be as simple as a wink, an intimate tone of voice, a tender touch, a welcoming gesture or an inviting smile.  It can be a bid for love connecting by way of showing and sharing humor, ideas, affection, excitement, fun, silliness, conversation, empathy, affirmation, self-disclosure, caring, support, catharsis or just time together.

Love bids often are subtle but they also can be quite clear and obvious.  They are accomplished by both verbal and expressional (non-verbal) behaviors.  They help fill one of love’s major purposes, that of healthful connection (see mini-love-lessons “A Functional Definition of Love”).  Love bids, well pitched and well caught, and then returned again help us come together, get happy together and help bring about the best and most important of love nurturing and emotionally nourishing experiences.

Love Bids and Love Success

There is research from the pioneering and famed Gottman Institute that shows successful couples tend to connect and interact 86% or more of the time when one partner or the other makes a bid for love relationship connection; success here is defined as a couple being together six or more years.  Failing couples, those who break up or divorce in less than six years, connect after a bid for connection is made, on average, only 33% of the time or less.  That is only one of an increasing number of findings from a growing body of large-scale, long-range, ongoing research efforts in a wide number of fields working to discover what succeeds in love relationships.

A considerable amount of growing evidence points to this conclusion.  Love bids and love connecting experiences are vital for maintaining and growing healthy, real love relationships.  The maintenance of ongoing relationships, the healing of damaged relationships and living balanced and healthfully in active relationships is crucially affected by how well people in these relationships ‘pitch and catch’ their bids for love connecting.

Subtle Bids for Love Connecting

Jennifer looked up and in whispered tones said, “Aren’t the clouds beautiful”?  She was making a small, subtle bid for her husband to briefly connect with her in a sharing appreciation, love experience.  She was purposefully making it small and subtle because, to her, it seemed more intimate and romantic that way.  Perhaps it also seemed safer protecting her from being obviously rejected if he didn’t catch it or reacted somehow negatively.

If Jennifer’s husband made absolutely no response to her bid she might see him as being insensitive, not valuing her, perhaps upset with her, or even evidence of him not loving her.  If Jennifer’s husband responded with something like, “No, I actually don’t like those clouds, they look like a storm is brewing and that’s going to ruin our barbecue plans for tonight”.  That would have been better than no response at all.  Even though it presents disagreement, it involves replying and interacting with her about what she said, and that is more of a love connecting than not responding at all.

If he added to his disagreement statement, terms of endearment like Sweetheart or Darling, along with pleasant tones of voice, it could be considered quite loving.  That might have met Jennifer’s desire to be dealt with, and connected with, as someone who is loved by her husband.  It, therefore, would have been a love nourishment and bonding experience, better by far than silence.

If Jennifer’s husband responded by putting an arm around her, and pulled her closer as he also looked at the clouds and then kissed her on the cheek, that would have given her the love connection that her bid actually was aimed at producing.  If he had added words like, “I feel so close to you when we see beautiful things together”, that might have made for an intimate moment of superb, love connection.
The pitching and catching of subtle love bids sometimes can be something of an art form.  It may involve all sorts of intriguing and enjoyable variations.  It also can be quite spontaneous and even unconsciously done.  Without even knowing it, a sad look can be a bid for supportive, caring, love connecting.

Obvious Bids for Love Connection

While subtle bids for love connection are considered more romantic and safer from embarrassment, obvious bids are much more likely to be clearly understood and successfully enacted.  However, when they are lovelessly rejected, the ‘ouch’ factor usually is much stronger.  So, unless your self-love is quite strong, having your obvious bids for love connection turned down may result in you feeling really hurt.  The healthfully, sufficiently self loving can sincerely think “their loss” and go on feeling okay.  Others, not so much.

Obvious bids usually are accomplished through the use of words requesting specific behaviors.  “Let’s cuddle on the couch for the next half-hour and just be close, okay?” is an example of an obvious bid for love connection.  A well pitched, obvious love bid includes four elements: (1) the behavior desired –  to cuddle, (2) the desired place where the behavior is to occur – on the couch, (3) the desired time – the next half-hour, and (4) the desired emotional mood – closeness.  A good, obvious love bid usually is stated in loving tones of voice with loving facial expressions, gestures and perhaps some loving touch.  If delivered in written form, it usually is good to add some additional words expressing love directly.

It also is good to be careful about making a clear difference between a bid for sex and a bid for love, or a bid for both together.  It is important that you and your intimate love partner both be sure you have the same understanding.  If you say, “I want to hug” and it means “let’s have a raunchy, good time together, miscommunication problems are highly likely.

Well Caught and Returned Love Bids

Responding to love bids is crucial for having ongoing, love success.  When couples, or families, or friends reduce their pitching, catching and return pitching of their bids for love connecting, as one might expect, connection reduces.  Reduced love connecting sets up a love relationship for all manner of problems.  Love malnutrition and love starvation may occur.  This especially is dangerous for the health and well-being of young children.

Vulnerability to couples having affair problems becomes greater.  Friends and family members can grow distant with reductions of love bids.  And all sorts of other maladies become more likely when bids for love connection are markedly reduced or absent.
Frequently and, if possible, artfully pitching your bids for love connection, receiving other’s bids, and responding with a return pitching leads to love cycling.  This in turn tends to grow love and make it stronger, as well as healthier, not to mention more enjoyable.

To do all that requires several things.  It is just like the game called “catch” when the ball is thrown back and forth.  (Notice the game is not called “throw”).  First you have to be aware that something is being thrown or pitched to you.  Otherwise, what is pitched may fly right by you.  Once you notice what is coming, you have to try to catch it.  This requires some understanding of what it really is, or might be, and a receiving response, followed by an awareness of whether you got it or not.

Misinterpreting or misunderstanding is like fumbling the ball.  Next you have to come up with how you are going to make a return pitch, followed by aiming and sending it.  Each of these steps can be handled artfully with practice, clumsily, or not at all.  The research suggests everybody totally misses some of the time, fumbles at other times, but with practice, sometimes with coaching, they can get better and better at this astonishingly important love skill.  So, the more you study and practice both your pitching love bids and catching your loved one’s bids for love connection, the better the relationship likely will be.

As always – Go and Grow with Love

Dr. J. Richard Cookerly


Love Success Question
What kind of bids for love connecting are you good at making, and what kinds are you likely to miss or misunderstand?


Love Bears All Things


Mini-Love-Lesson  #249


Synopsis: Here we raise into awareness love’s amazing power for enduring life’s difficulties and destroyers; along with some myths about love’s inadequacy and pathology; a fuller meaning of “bearing”; love relating while bearing all things; possibly wrong and “psycho sick” interpretations and ending with thoughts for developing your own endurance-providing love strength.


Love’s Power for Enduring

Indications of the great and often incredible power of love are able to be perceived as one explores this, the 12th of Paul’s tenants on love.  Think about it.  To be able to bear all things requires monumental strength for empowering stupendous endurance.  Does love really do this?  Countless examples of exactly that are to be found in the history of what people have done with love power.  Risking their own lives, many have saved their loved one’s lives in deadly situations.  Others have ceaselessly searched for and finally discovered their long-lost beloved ones.  Still others have worked for decade upon decade to discover a cure for the disease-afflicted for whom they care deeply.  Millions of others have continued endlessly, supporting and fighting side-by-side for their loved ones who faced overwhelming trials and tribulations.  All these exemplify and offer proof of the endurance power real love gives.

In my own long career as a therapist, I have seen the brave, steadfast power of love empower people to endure seemingly impossible pain, ongoing horrendous stressors, lengthy threatening situations and lifelong heartbreaking occurrences.  Often, but not always, love brought a prevailing ability to survive and often eventually become victorious over monstrous problems.  Without the strength of authentic love, I am quite sure such outcomes would not have been achievable and those involved probably would not have survived.

The Myths That Love Is Weak, Ephemeral Or Bad for You

There are those that have proclaimed love to be a fuzzy, fickle falsehood that makes people weak and powerless.  Some have held that love is an insubstantial, puny, whimsical thing of no lasting consequence.  Still others posit that those involved in love are being entrapped by a seriously de-powering and very detrimental and destructive addiction.

I like to contrast those ideas with the health, psychosocial and animal comparative researchers who have discovered love behaviors to be crucial and powerful for higher life form’s survival and advancement.  Then there are the brain scientists who are discovering more and more about the brain regions and chemistry for processing love and finding them  to be very real and very powerful.  Add to that, the relational scientists who have found the most lasting and healthiest relationships are the ones saturated with the actions that convey love.  Lastly, we also can point to the biblical teaching about love’s power, that no one has greater empowering love than those that lay down their lives for another.  Every day all over the world there are people who, out of love, are risking or sacrificing their own lives for the well-being of others.  Sometimes this is done in a crisis and sometimes in the slow enduring way.

My suspicion is that the nay-sayers of love have not been looking at healthy, real love but rather at various forms of unhealthy, false love (see the “False Forms of Love” series).

The preponderance of evidence points to authentic and well grown love being of enormous power enabling people to survive and thrive, frequently even as they bear all things hurtful and harmful.  Countless love-active parents, comrades, love mates, siblings and strong deep friends have done courageous and long-lasting acts because of their love.  This gives ever mounting evidence to the conclusion that strong, healthy, real love can indeed Bear All Things.

The Fuller Meaning of “Bear” for Your Life

Think about what may be covered by the word BearTo bear means to hold up under pressure, endure that which is painful, trying, difficult, hard and/or difficult.  Also to bear is to have the power to withstand while going without adequate support or sustenance.  It can mean not to flinch, break, retreat, surrender, compromise or be crushed.

To Bear also means to carry forward, take on, take to, and deliver unto.  Sometimes to bear can indicate to resist, buck, abide, tolerate, and/or to allow.

Love, healthy real and well-developed love, is seen here as making all the above not only possible but likely when severe and long-lasting difficulties bear down upon you and you remain love-centered (see “Love Centering Yourself”).

Love Relating While Bearing All Things

One of the most important features of love is that it keeps love relationships going as they face hard times.  I saw this most clearly in my work with the parents and families of murdered children striving not to be driven apart and dragged down by this horrendous experience.  I also frequently saw the power of love in helping people endure and co-recover from the anguish of infidelity, the destructive effects of addictions, the miseries of various forms of mental illness and a great deal more.  With enough love and well developed love-relating, all these can be endured and, more often than not, overcome.  This especially is true when receiving some love knowledgeable, caring, professional help.  By the way, you also can apply these concepts to your own self-love relationship.

Interpretation Quandaries

It is always possible we are using a wrong interpretation.  I see that as a good reason to look at a wide variety of translation possibilities as we explore what Paul, in the New Testament, put forth about love.  However, remember finding the one true, right, perfect, translation of anything seems to be beyond human capability.  For constructive cognition, being open to differing ideas of new and ever widening understandings seems to work better.  It also is psychologically more healthful.  As a rule, trying for perfection often tends to block and/or slow progress and can prevent improvement.

In regard to this 12th precept of Paul’s, I explored over 30 translation efforts.  The most numerous of Paul’s Greek “panta stegie” was “love bears or beareeth  all things”.  This interpretation occurred 14 times.  The intriguing variety of other translations included love “never gives up”, “puts up with all things”, “never stops being patient”, “patiently accepts all things”, “puts up with anything”, “always protects” and “she (I like the inclusion of a feminine factor) knows when to be silent” - see my caveat below.

The most different translation I found being considered by some scholars reads something like “love covers the unpleasant in others with quiet” and “love cloaks over what is displeasing in others”.  To this mental health professional, both of those interpretations sound rather pathological and the one about a “she staying silent” quite dubious.

Hebrew issues exist concerning the type or kind of love meant by Paul.  It is suspected that when Paul taught in Hebrew he probably used the form of the word love called Ahava which has to do with very actively giving caring love.  That conveys a meaning somewhat different than using some of the other love words available.  Some of these other love word possibilities suggest Paul could have meant a more maternal type love, or a more brotherly type love, or altruistic love or even chaotic love.  Paul also may have taught in Aramaic that has its own words for love which may possess additional connotations and shades of meaning.

It is interesting that the Hebrew word Ahava sometimes has been interpreted as being similar in meaning to the Greek Agape love and Metta love in Sanskrit.  All these interpretation factors and issues can be used to inform and broaden our understanding of what might be included in the meaning of this 12th tenant of Paul’s.

“Psycho-Sick” Interpretations

Mental health professionals working in the environs of Christendom tend to get rather familiar with psychologically toxic understandings of the Bible.  Here we seem to have a passage that unfortunately lends itself to such psychopathological possibilities.  “Bears all things” has been used to justify needless and useless self-sacrifice, self-flagellation and other forms of self-inflicted bodily harm, destructive self-denial and syndromes in which people experience profound guilt over having not suffered enough.  Other interpretations such as “love puts up with all things” have been used as justification for accepting abuse.  It also can be a prescription for unknowingly rewarding and encouraging seriously abusive and destructive behaviors.

These sorts of interpretations can be seen as teaching people to become docile victims.  They also can be seen as manipulative justifications for sociopaths and psychopaths who use Bible quotes, like “love patiently accepts all things”, for their own ends and against the well-being of others.

Accepting a strict interpretation of  “bears all things” as a Christian duty has helped put no small number of wives into hospitals and/or early graves, not to mention men into jail for wife beating and murder.  It also has been ruinous for children growing up in homes where toxic religiosity, rather than religion, is manipulatively and abusively practiced.

The “she knows when to be silent”, along with the “covers”, “cloaks” or “ throws a cloak of silence” New Testament descriptions, seem perversely useful for curbing free speech, suppressing individuality, encouraging authoritarian relationships and getting away with the criminal use and misuse of the naïve, gullible, trusting and less self assertive of those among us.

It seems to me, though I am of course heavily biased, that most all scriptural passages might do well to have a psychological health commentary available or accompanying them.  Ah, if it were only so.

Developing Your Endurance Love Strength

To grow your love, healthy real love that is, is to grow your courage, your power for positive impact and your cooperation skills; it also means you are likely to grow your love bonds with others and your ability to bear all things.  Also involved here is growing your self love, your other love, your spiritual love and probably your love of life.

What do you do to grow your enduring love strength?  You exercise it!  First you do what you are doing now which is to study love and love relating.  As you continue to do that, find yourself opportunities for doing love action that are not so easy to do.  Maybe you volunteer to work with the disadvantaged or get really involved in a political action group working with or for a cause needed and helpful for the less able.  Maybe you practice giving love via volunteering at a handicapped children’s camp, Red Cross, Good Will stores, library literacy programs, etc.  Then maybe someday you can go on to children’s cancer wards, hospice, campaigns for assistance to the abused elderly or anything you think might be difficult for you.  Yes, your heart may be wrenched in the process but it also may be amazingly enriched and strengthened.

You also can learn and think more about love itself and, as you do so, you can practice giving your love as well as working to receive love and soak it up as much as possible.  In times of trouble, you can get and give caring compassionate love and in times of goodness, you can do joy and happy love as much as you can and in ordinary times, you can give out a countenance of lovingness everyday.  At least, that is how I see it today.  Now, what do you think?

I hope you will not have a great deal to Bear in your future but, if you do, perhaps what you have just read will help some.  It also might help some others you know or encounter.  So, you could tell them about what you have just read and that might help them too.  If you do, please talk a little about this mini-love-lesson and this site.

As always – Go and Grow with Love

Dr. J. Richard Cookerly

Quotable Question: Is love better seen as something you fall into, or something that falls on you, or as something you give?

The Anti-Love Forces Are Out to Get You

Synopsis: Extreme questions, What the anti-love forces are, Definition, People in your life, A great big example and others, Anti-love’s two major forms, Three ‘right on’ books, and Your anti-love question.


Will the forces of anti-love destroy you and those you love?

Will you be caught, corrupted and controlled by the sinister and insidious evil forces of anti-love?  Are you already in their clutches and don’t know it yet?  Will those you love and care about fall under the domination of the proponents of anti-love ways?  Will anti-love ruin your sex life, steal your friends and make your family cast you out?  Are anti-love’s practitioners destroying your ability to love and be loved as we speak?  Will anti-love destroy civilization as we know it and bring upon us a new dark age?

Sounds a bit extreme you say?  Wondering if we’re practicing fear mongering and unnecessary scare tactics?  Or maybe you think this is just a Halloween message, which it might be.  Or could it be that there are important truths revealed in what might seem like overstatement?

What are the forces of anti-love?  Well, of course, there’s hate and the many horrifying acts of terrible destruction that come from it.  However, love has an even greater enemy than hate.  It is the great enemy called “Indifference”, the true opposite of love.  Time and again it is indifference that defeats love, and sabotages the growth and maintenance of love relationships.  It is indifference to love itself, to existing love relationships, and to the people and creatures of this world which leads to destruction.  This is because indifference leads to insufficient actions demonstrating healthy, real and especially compassionate love.  From insufficient love actions, love malnourishment and love starvation grow, then the death of love relationships occurs.

Indifference, and its offshoot –  taking people and things for granted, leads to not noticing what needs to be noticed and not attending to what needs to be attended to until it is too late.  “Ignorance” of how important love is to our personal and collective health, well-being and survival is another anti-love force in our world.  Greed, intolerance, power for power’s sake alone, fear-based living, worshiping the false gods of authoritarianism, status, control and a dozen other similar things, all can be considered anti-love forces working against our true well-being.  If you think about it I’m sure you can add some others to the list.

Let us ponder the term “anti-love” just a bit.  What might it really mean?  Anti-love is understood to be anything that works against healthy, real love.  Any behaviors, philosophy, teaching or ways of living that work to counter, inhibit, divert, supplant, negate, weaken or destroy healthy, real love is anti-love.  Anything that works against the creation, development, growth and maintenance of healthy, real love is to be regarded as having anti-love elements.  (See the “Definitions of Love” in the left column of this page for a more complete understanding)

If you have people in your life whose thoughts and actions demonstrate a low regard for love, the forces of anti-of love may be subtly and negatively affecting you.  If you have people in your life who live more by hate than love, who are more fear-driven than love-driven, who make money, power, control and status more important than love, or people who just don’t spend much time and energy on love, then anti-love forces may be at work corroding your life.  Of course, if you surround yourself with people of genuine love the opposite can be true.  If you work at being truly love-centered (see entry, “Love Centering Yourself”) and grow your ability to love large and well, you can defeat the forces of anti-love in your own life and perhaps in the love lives of those you hold most dear.

Let’s look at just one, big, broad example of where anti-love forces often prevail in our world.  This example can be called the ‘world of business’.  Many people go about their business life in very unloving and anti-loving ways.  That the ways of business and the ways of love can mix well comes as surprising news to quite a few.  Even more surprising is the concept that mixing these two together can be good for both.  Fair-minded partnership, ongoing mutual benefit, profit through ethics, egalitarian cooperation and shared truth’s collaboration are all concepts that fit well in the context of love mixed with business.  Greed, deceitful practices, unfair dealings, destruction of competition, the ‘only winning’ matters attitude, avarice mindsets, and ‘cheating is okay if you don’t get caught’ are all anti-love and unfortunately far too common in today’s world of business.

If you think applying the common sense of love to the world of business is far-out or pie-in-the-sky thinking please consult Tim Sander’s hard line book for business leaders and managers, Love Is the Killer App.

Love in business is long-range oriented.  Anti-love is short range oriented.  ‘Loving others as you love yourself’ is a strategy for mutual and repeated benefit that works in both personal and business life.  A business attitude involving “the killer instinct” and “dog eat dog” approaches only suggest that one day, perhaps soon, you will come to an end meeting a bigger dog with a stronger killer instinct.  Including a love focus as part of your business strategy can lead to treating your workers and your customers fairly, looking after safety concerns sufficiently, and having a cooperation and harmony milieu in the workplace.  All this has been proven to aid company survival and long-range profitability.  Having a business strategy based in “only the bottom line counts” makes your workers seem like just easily replaced or interchanged cogs in your business machine.

Considering that workers and customers are real people, this approach loses their loyalty and may make them enemies out to destroy you.  If your business strategy is oriented to the idea “do whatever it takes to make your bundle quickly, and get out before they catch you” you are definitely taking an anti-love approach and they will be out to catch you.  A compassionate love for your fellow human beings philosophy in business is ethical.  Every anti-ethical deceit and deception-filled approach is an anti-love approach.  The research finding that college business and MBA students cheat on exams more than students majoring in any other subject tells much about how unethical and anti-love ways have come to infect the business community.

Anti-love forces in business practices really hit home when it’s your child who dies of a poisonous pollutant that a “business person” allowed into the environment because it was cheaper that way.  It also hits home when it’s your spouse that is denied the cancer treatment that works best because your insurance company finds it too expensive and lies by mislabeling it “experimental” and, therefore, not covered.  It’s an anti-love act when the broken parts of your car are replaced with cheap, foreign steel parts that won’t last but will endanger your safety when they fall apart.

Then there is the example of the clever banker who hacked into health records, then foreclosed and called in the loans of his sickest clients to capture quick money before hospital bills got it, or before they died and it was tied up in probate.  Many are the forces of anti-love at work in the world of business.  Of course, there are huge numbers of people who do their work honestly, and fairly and with sufficient and even abundant love for their fellow human beings.  Many are the businessmen and businesswomen who pride themselves in running their businesses ethically, fair mindedly and compassionately, but are their numbers increasing or decreasing?

Lots of other areas of life besides the business world could be used in examples here.  In sports good sportsmanship fits with a pro-love approach, however, these days it seems to receive less and less attention in the sports’ world.  Replacing pro-love approaches is the anti-love saying “winning isn’t everything, it’s the only thing” which, of course, justifies cheating, harming, and corruption of the games.  Medicine in the USA used to be considered a “higher calling” and, therefore, an expression of deity-inspired love.  Now increasingly it’s seen as just an ordinary business which often is controlled by greedy, unscrupulous, loveless health insurance companies.

In religion there are the love-based people working to help and heal wherever they can.  Then there are the “right belief”-based people who compete with and even go to war with those of even slightly varying beliefs than their own.  Take note that in all these examples, and in many more, the behavioral practices of anti-love in the workplace often are carried over into personal relationships with family and friends with ruinous consequences.

Anti-love can be said to come in two major forms, the ‘overt’ and the ‘covert’.  Here is an example of overt anti-love. I once had something to do with a case in which a man murdered his daughter, her boyfriend and almost managed to kill his wife at the same time.  It was argued that he did these things because he loved his wife and daughter but they would not submit to his authority as they should, so he had to take action.  If he had not loved them, so the argument went, he would have been indifferent to them and let them live on in their sinful ways .  Real love always makes us want and strive for the well-being of those we love (see “The Definition of Love” in the left column of this page).  Murdering people you supposedly love is a totally clear example of overt anti-love.

Covert anti-love is insidious, often well disguised, and often quite sneaky.  Here’s an example.  After she was diagnosed HIV-positive she continued to have unprotected sex with the men she dated.  She later explain she did this because using protection interrupted spontaneous romance, and if she insisted on protection the men might think she wasn’t innocent and not want to love her.

In his book, The Meaning of Love In Human Experience, Dr. Rubin Fine, a famous psychoanalyst, spells out with many examples how hate-based, anti-love oriented societies eventually ‘crash and burn’ while the more love-based cultures thrive far longer.  Dr. Dean Ornish in his book, Love and Survival shows the scientific evidence pointing to couples, families and individuals pretty much doing the same thing – thriving with love or crashing and burning with anti-love ways of living.  Then again for the business-minded there is that wonderful, little book by Chief Solutions Officer at Yahoo, and Fortune 500 executive’s consultant, Tim Sanders, who wrote Love Is the Killer App.

So, Dear Reader, are you going to let the forces of anti-love get you.  Are you among the indifferent and the susceptible to being ambushed by anti-love?  Have the sinister, anti-love forces been crafty enough already to convert you to their dark-side ways?  Is love so unimportant in your life that you cannot possibly succeed at it?  Or have you joined the pro-love people who science tells us tend to live long and prosper?  Will you be more a person of good heart or a person more heartless?  It’s up to you, is it not?

As always –Go and Grow in Love

Dr. J. Richard Cookerly


Love Success Question
Do you tend to model yourself more on the people who seem full of being good-hearted or the heartless?


Love Is Patient

Mini-Love-Lesson #237


Synopsis: Loving Patience, what it is, its psychology, many benefits, disadvantages, the dynamics of impatience and ways to develop greater Loving Patience are very helpfully presented here starting with an ancient Indian teaching tale truth.


An Ancient and Crucial Truth!

To journey together in love, we have to walk at the slowest person’s pace.  That is what the Dakota medicine woman’s campfire tale taught one night before we guest scouts retired to our tepees when I was an impulsive youth.  This ancient, tribal wisdom is just as true today as it was then.  It echoes Paul’s first of 16 tenets on love – Love Is Patient.

In Paul’s ancient, biblical Greek it is “He agape makrothumia” which includes the concept that love is repeatedly forbearing of others and their frustrating ways.  Versions of this truth can be found throughout the teachings of various world religions and more positive philosophies.  “Impatience shows no love, “If patience is absent, real love may be absent too” and “With patience, love withers not” are examples of sundry, sage’s precepts I have encountered.

What Is Loving Patience?

Patience is the ability to calmly wait while enduring ongoing, negative stimuli.
Loving Patience is the ability to calmly wait while remaining loving (good-natured, kind, helpful, tolerant, accepting, non-judgmental, etc.) in the face of the slow, tedious, frustrating, annoying, aggravating, disappointing and/or unloving behaviors of others, or even of one’s self.

The Psychology of Patience

I think the best thing psychologists have discovered about patience is that it is obtainable by those who attempt to acquire it.  It also is teachable to trainable pets and children who have reached certain stages of development.  This mostly is accomplished by using positive rewards and reinforcements for incrementally increased waiting.

Studies suggests patience comes in three forms.  The first is Interpersonal Patience which has to do with calmly dealing with others who are unhappy, upset, angry or in other ways exhibiting negative and unwanted behavior.  The second can be called Severe Situational Patience which has to do with calmly dealing with life’s more arduous and ongoing hardships, setbacks and difficult situations.  The third can be termed Annoyance Patience.  This has to do with the ability to take-in-stride life’s more minor annoyances, irritations, delays, diversions, distractions, worries, hurts, hampering events, nuisances, harassments, vexations, etc..

To learn more about all this and the psychology of patience, I recommend checking out the Association for Psychological Science (APS) reports on patience studies.

All three types of patience have to do with what is sometimes called owning one’s power and not giving it away, being proactive more than reactive, and remaining inner and self-directed instead of other and outer directed.  Those, in turn, have a great deal to do with healthy self-love (see “Self-Love and Its Five Healthy Functions”).

The Many Benefits of Loving Patience

Practicing Loving Patience is an immense help to the health, well-being, improvement and fulfillment of love relationships of every type.  Perhaps that is why Paul put it first in his list of real love’s characteristics.

In a love relationship, practicing patience can build empathy and that, in turn, decreases interpersonal hassles while communicating acceptance and non-judgmentalism of a loved one or one’s self.  Patience often leads to long-range understanding and a fuller comprehension of what to do about disharmony.  Plus, it aids in the development of general positivity.  Patience, well demonstrated, helps block other’s misinterpreting you as angry or upset at them when you actually are being only concentrated, serious, worried, concerned, etc.

Showing loving patience helps others identify you as a person not to fear, avoid, manipulate or keep secrets from.  Therefore, Loving Patience assists people to be authentic and more fully self disclosing in a love relationship.

Demonstrating impatience can greatly harm and even ruin what would otherwise be loving and bonding, interpersonal, good experiences.  Repeated demonstrations of impatience may increasingly turn people against you, exclude you, or subconsciously passive/aggressively attack you.

Showing love through patience when someone is not functioning as you would wish may take longer and reach fulfillment later than you expected.  However that assists in developing higher and greater, mutual, team functioning and achievement along with increased emotional closeness, plus the likelihood of return patience when you need it.

Loving Patience is often wonderful for avoiding intolerant and destructive sudden reactions, incomplete understandings, wrong conclusions, mistaken impressions and impulsive anti-loving habit behaviors.  In every type of love relationship, Loving Patience is much more likely to lead to more constructive, accurate, comprehensive and harmonious interactions than is impatience.

For all concerned, having Loving Patience is far more healthy than impatience and its accompanying stress illness dangers.  Patient people usually live healthier, longer and happier than impatient people.  Most of all, they tend to have much better and longer, lasting, love relationships.  To learn more about love and health, check out Love and Survival by Dr. Dean Ornish.

The Dynamics of Impatience

In interpersonal impatience, one person wants one or more other people to change to operating at their own rate and/or in their manner of behaving.  It is, therefore, an imposition of one’s own standards on another.  Acting impatient often sends a message of “do things my way, not yours”.  It also can be a communication of “you’re operating in a way that is inferior to mine” and “my ways are more important than yours”.  Relationally, it frequently is disharmonious and can have a strong emotional divisive effect.  None of this is loving, democratic or as pragmatic as simply lovingly requesting someone to change something more to your liking, such as “hurry up a bit please”, “I’d like you to try doing something in an alternate way if that’s okay with you”.

Impatience often has a short-term gain and long-term loss, interpersonal dynamic.  If being impatient gets other people to do what you want more immediately, that is the short-term gain.  If it makes them resent you and act against you when they can, that is the greater and longer-term loss.

The Disadvantages of Patience

Like all things human, even Loving Patience is not perfect.  Having patience at the wrong time or for too long may lead to missed opportunities, too slow a reaction to a crisis and being misidentified as uncaring, indecisive and unassertive.  Worst of all, you may, through patience, accidentally reward and, therefore, reinforce some bad behavior.  Patient people also can be more targeted for deception and manipulation by the sociopathic.

How to Develop Greater Loving Patience

Learning to calm yourself while waiting longer and longer is the essence of practicing and developing patience.  Learning to make patience loving, requires loving thinking and loving self-talk while you practice the behavior of positive waiting.  Positive waiting requires breathing slowly and deeply, purposefully relaxing tense muscles as you also focus on being loving to yourself and whoever else is involved (see “From Self-Love to Other Love and Back Again”).

If worry or fear has triggered impatience, reassuring self-talk and distraction actions usually are helpful.  Becoming more mindful and self-aware of what you let trigger your impatience also can be quite useful.  Purposefully spotting when, where and why you are impatient and choosing those times to practice more Loving Patience is often hard but necessary.

Talking all this over with those you love (children included) to see if they will reveal their deeper feelings when you are both patient and impatient with them usually helps tremendously.  Remembering that two of the 12 major ways to demonstrate love are supported by developing patience.  Those two are Toleration Love and Self-Disclosure Love.  For more on this, check out Chapter 5 (How Do We Grow Intimate Love) in Recovering Love by yours truly.

One More Thing

Talking all this over with others can help you and them implant the knowledge and develop it further.  When you do that, we would like it if you would mentioned this site and our free subscription service.  Thank you.

As always – Go and Grow with Love
Dr. J. Richard Cookerly

This Week's Quotable Question: If we don’t lovingly ask our loved ones to be more patient with us when we desire that, how can we expect them to ever lovingly respond?